where do you go to be who you are?

Take time to be silent, to meditate, to quiet the internal dialogue. In moments of silence, realize that you are recontacting your source of pure awareness. Pay attention to your inner life so that you can be guided by intuition rather than externally imposed interpretations of what is or isn't good for you

Shed the burden of judgment--you will feel much lighter. Judgement imposes right and wrong on situations that just are. Everything can be understood and forgiven, but when you judge, you cut off understanding and shut down the process of learning to love. In judging others, you reflect your lack of self-acceptance. Remember that every person you forgive adds to your self-love...

Encontrei isso num caderninho antigo!
Copiei de um livro , mas não lembro qual era!
Beijos
Alice